Are you a fitness enthusiast who likes listening to music while working out? If you answered yes, you’ve probably reaped the benefits of wearing AirPods as you hit the gym. But what about wearing AirPods for running?
When you run, every step impacts your body, causing devices like AirPods to fall off your ears. This raises the question – are AirPods good for running?
Are AirPods Good for Running?
No, AirPods are not good for running. While they feel snug during regular use, the sweat and moisture you produce may cause them to fall out of your ears. AirPods may also fail to provide sufficient bass response and sound isolation for an immersive audio experience while running.
AirPods are great for exercising on the treadmill, biking, or walking. This is because these activities don’t require you to move with much impact. But when you run, your body moves vigorously, and your AirPods’ fit may loosen, causing them to fall.
Running also causes you to produce a lot of sweat. Not only can this cause your device to fall out of your ears, but it can also impact its performance in the long run. Still, it’s worth noting that AirPods are water and sweat-resistant, so you don’t have to worry about minor moisture exposure.
While wearing AirPods is not as good as other earbuds when running, some models still have unique features lacking in other wireless sports earbuds.
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Which AirPods Are Suitable for Running?
The AirPods 3rd gen and AirPods Pro 2nd gen are suitable for running. Both have sensors that automatically adjust audio and limit background noise. They are sweat and water-resistant, and the Pro is dust-resistant, making them ideal for outdoor use.
Still, it’s worth noting that AirPods are not as good as other earbuds when it comes to using them while running,
If you worry that you might lose one of your AirPods, you can add grips and other accessories to make them fit more securely.
Here’s a closer look at the features that make these AirPod models runner-friendly:
- Connectivity.
When you run with your Apple AirPods 3rd and Pro 2nd gen, you can cover a distance of up to 240 meters from your devices, which is made possible by its Bluetooth 5.0 and 5.3 wireless technology. - Microphones.
The AirPods 3rd and Pro 2nd gen have dual beamforming and inward-facing microphones. Thanks to this microphone, if someone calls you while you’re running, they’ll still hear you.
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AirPods 3 are good for running due to their adaptive equalizer, which allows you to enjoy your favorite tunes even when running in noisy environments. Aside from adaptive EQ, transparency mode lets you be aware of your surroundings, like traffic, making Apple AirPods Pro good for running. - Controls and Sensors.
These AirPods have controls and sensors on their stem that allow you to play/pause songs, mute/unmute and answer calls, skip songs, and play previous tracks while running. You can press and hold the stem to activate Siri. - Battery.
Apple AirPods 3rd gen offers up to 6 hours of listening time and 4 hours of talk time on a single charge. Meanwhile, AirPods Pro 2nd gen provides up to 6 hours of listening time and up to 4.5 hours of talking time.
This makes the Apple AirPods Pro better for running than the 3rd gen model.
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How to Keep Your AirPods from Falling Off When You Run
Attaching AirPod grips to your AirPods can keep them from falling off when you run. These accessories provide additional stability, keeping the AirPods securely in your ears during movement.
Grips make your AirPods good for running. They also enhance comfort by providing a cushion between the AirPods and your skin. This is beneficial during extended listening sessions or rigorous physical activity.
Even better, grips provide additional protection to your AirPods. If Your device falls while you’re running, the grips can minimize impact and prevent damage.
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What Accessories Can Make Your AirPods Good for Running?
These are the accessories you can use to make AirPods good for running:
- Running Armband.
There are sweatproof and water-resistant armbands with pockets available on the market. These armbands can secure your phone and AirPods while you’re running. - Carrying Case.
It can keep your AirPods protected. -
Neck Strap.
It has magnetic ends. It prevents AirPods from slipping off your neck, even during active movements. If you fear losing an earbud, this will work for you.
Can You Run with AirPods in the Rain?
No, you cannot run with AirPods in the rain. AirPods can only tolerate water splashes and cannot be submerged in water. They are not waterproof and shouldn’t be used for water sports or showering. Exposure to water can damage your AirPods beyond repair.
AirPods are dust, sweat, and water-resistant. They can only withstand water splashes. Apple AirPods resistance may also diminish over time.
Wearing your AirPods in the rain can cause water to seep through their holes. When moisture reaches their internal components, it can cause a short circuit, leading to irreparable damage.
It’s best to avoid wearing your AirPods in the rain, as they are not resistant enough to protect against damage.
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You Can Make Your AirPods Good for Running!
You can make AirPods good for running. The secure fit design and various ear tip sizes of AirPods can prevent them from falling off while running. Accessories such as earbud hooks, waterproof tapes, and grips designed for specific AirPod models can provide extra stability and security.
With the AirPods’ unique mic and audio technology, you can easily control music and calls. Its sensors also automatically adjust audio and reduce background noise as needed. With transparency mode on, you can remain aware of your surroundings while wearing your AirPods, ensuring your safety.
